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£0forever
Free
Start your journey today.
- 3 AI programme generations/month
- Basic 7-day nutrition guidance
- 900+ exercise library with muscle diagrams
- GeniuzScore tracking
- Progress dashboard
- Unlimited programmes
- Full nutrition + shopping list
- Weekly check-in analysis
- Blood report AI analysis
- AI personal trainer chat
- Posture AI analysis
Most Popular
£19/mo
Pro
Everything you need to transform.
- Workout + Nutrition combined plan
- Unlimited programme generations
- Full 12-week periodised programme
- 7-day meal plans with photos & shopping list
- Training vs rest day macro cycling
- Advanced analytics & progress charts
- Weekly check-in analysis
- Blood report AI analysis
- Priority email support
- AI personal trainer chat (Alex)
- Posture AI analysis
- 1-on-1 virtual coaching
- Competition prep support
Best Results
£49/mo
Elite
White-glove performance coaching.
- Everything in Pro
- Alex AI Personal Trainer — 24/7 chat
- Posture AI analysis
- 1-on-1 virtual coaching (2× / month)
- Custom supplement stack recommendations
- Unlimited weekly check-ins
- Competition prep support
- Custom macro cycling protocols
- Direct trainer messaging
- White-glove onboarding call
Standalone Options
Just Need One Thing?
Workout or nutrition only — same quality, half the price.
Nutrition Only
Precision nutrition, no gym required.
£9/mo
- 7-day fully personalised meal plans
- Unique meals every day — zero repeats
- Meal photos & prep time guides
- Weekly shopping list by category
- Training day vs rest day macro cycling
- Full dietary preference support
- Calorie & macro breakdown per meal
- Workout programme
- Exercise video library
Workout Only
Elite programming. No meal plan.
£9/mo
- 8-week fully periodised programme
- Certified personal training methodology
- Warm-up, main, cardio finisher, cool-down
- 900+ exercise library with muscle diagrams
- GeniuzScore progress tracking
- Advanced progress analytics
- Sport-specific & injury-aware programming
- Nutrition plan
- Shopping list
- Weekly check-in analysis
Full Comparison
Everything Side by Side
| Feature | Free | Pro | Elite |
|---|---|---|---|
| Programme generations | 3/month | Unlimited | Unlimited |
| Programme duration | 4 weeks | 12 weeks | 12 weeks |
| Workout + Nutrition | – | ✓ | ✓ |
| 7-day meal plans | Basic | Full + photos | Custom cycling |
| Shopping list | – | ✓ | ✓ |
| Weekly check-in analysis | – | ✓ | Unlimited |
| Blood report AI | – | ✓ | ✓ |
| Exercise video library | ✓ | ✓ | ✓ |
| GeniuzScore | ✓ | ✓ | ✓ |
| Advanced analytics | Basic | Full | Full |
| Alex AI trainer chat | – | – | ✓ |
| Posture AI analysis | – | – | ✓ |
| 1-on-1 virtual coaching | – | – | 2×/month |
| Support | Community | Priority email | Direct line |
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